Gym equipment

Going to the gym 3 or 4 times a weed and making the effort to work different muscle groups each visit can get...well, tedious. Mind you, I am not a Doctor. But I think perhaps working all your muscles at once, in a grueling or potentially fatal workout, is the way to go. When your fight or flight instinct kicks in, your workout will be incredible. So, I am going to invent The Gym Sock.

You will have to climb up a latter to get into The Gym Sock, the sock itself will most likely be filled with sand, but it could be filled with something just as heavy but more useful, like silicate. Once you drop down inside the sock, the weight will immediately begin to crush you. you will use every muscle in your body to fight against the sock in order to continue breathing. That is it. No carefully counting out reps, no finding the right dumbbell, no waiting for the machine you need in the middle of a work out, no spotter necessary, only your innate will to live is needed. Tune out, drop in, fight for your life.